Day 167

www.headspace.com/sharing-is-caring/e0bfLYWwR_Wv5T3VJZSG2w

One of the effects I have noticed is that focusing on someone else, something else pulls me out of ruminating over a single event or situation that I have little control over.

By DYP Peak Performance Consulting

I specialize in performance coaching in high pressure environments. I use Neuroscience-based Peak Performance Consulting, focusing on individuals at the top of their field in/around New York.

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