Day 175

www.headspace.com/sharing-is-caring/KsJSgfq_Q6im7Dw6caDu-A

Fortunate to be doing this meditation facing the sunrise over water. As the sun rises and reveals the day ahead it resonates with the concept that there is happiness or contentment there, we may just need the ‘noise’ to clear to reveal it.

By DYP Peak Performance Consulting

I specialize in performance coaching in high pressure environments. I use Neuroscience-based Peak Performance Consulting, focusing on individuals at the top of their field in/around New York.

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