Day 220

www.headspace.com/sharing-is-caring/Nlio83RpRpmAABjCGnI-rw

I really love the nuances of the technique that Andy shares. There is a meaningful difference between wishing something is/was a certain way and recalling a time when it was. The cycle of ‘wishing’ can be unhelpful but recalling a time where I was, you were, that way and moving forward with that – so much more powerful.

By DYP Peak Performance Consulting

I specialize in performance coaching in high pressure environments. I use Neuroscience-based Peak Performance Consulting, focusing on individuals at the top of their field in/around New York.

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