Day 220

www.headspace.com/sharing-is-caring/DBD-WAlIS1OSRkzywF4cdA

Going to go ‘old school’ and write a post it to remind me to revisit the exercise during the day.

By DYP Peak Performance Consulting

I specialize in performance coaching in high pressure environments. I use Neuroscience-based Peak Performance Consulting, focusing on individuals at the top of their field in/around New York.

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