Day 230

www.headspace.com/sharing-is-caring/aXGiazUZQGSQT97gkB3OXw

I’ve certainly found this to be true. I’ve also been guilty of nursing negative emotions. Andy is right in saying that when you can let go it is certainly a relief and a weight off of your mind.

By DYP Peak Performance Consulting

I specialize in performance coaching in high pressure environments. I use Neuroscience-based Peak Performance Consulting, focusing on individuals at the top of their field in/around New York.

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