Day 256

www.headspace.com/sharing-is-caring/BfHxAk-2SBKP-1SJ_raIog

As well as the sense of spaciousness, I’m also struck by the message to allow feelings, emotions emerge. This is a strong contrast to a notion of something that is forced or expected. This is a really important message in the face of constant bombardment from social media.

By DYP Peak Performance Consulting

I specialize in performance coaching in high pressure environments. I use Neuroscience-based Peak Performance Consulting, focusing on individuals at the top of their field in/around New York.

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