Bringing curiosity to a situation or event that provokes a judgmental response is a great way to train our brain to manage to emotional response. Ask the question, “I wonder what is causing me to respond in this way?”
By DYP Peak Performance Consulting
I specialize in performance coaching in high pressure environments. I use Neuroscience-based Peak Performance Consulting, focusing on individuals at the top of their field in/around New York.View all of DYP Peak Performance Consulting's posts.