It is so easy to get trapped in a pattern of behavior. Our brains love to conserve energy and so will follow the path most traveled when possible. I’m making a reminder to stop, pause and check myself through the day.
By DYP Peak Performance Consulting
I specialize in performance coaching in high pressure environments. I use Neuroscience-based Peak Performance Consulting, focusing on individuals at the top of their field in/around New York.View all of DYP Peak Performance Consulting's posts.