Day 282

www.headspace.com/sharing-is-caring/d9f5KKDrS7idQ4ufIKetVw

I’m becoming more and more aware that my tendency to push away or push down emotional responses disturbs my path to equanimity. My tendency to attach too readily to the highs and lows is where I make the most errors of judgement.

By DYP Peak Performance Consulting

I specialize in performance coaching in high pressure environments. I use Neuroscience-based Peak Performance Consulting, focusing on individuals at the top of their field in/around New York.

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