Day 285

www.headspace.com/sharing-is-caring/LOT6VAEwS7-JEp7wTfleyQ

A beautiful, peaceful morning to start on my next phase of training. Sitting in silence for 20 minutes, the time went by in a flash.

By DYP Peak Performance Consulting

I specialize in performance coaching in high pressure environments. I use Neuroscience-based Peak Performance Consulting, focusing on individuals at the top of their field in/around New York.

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