Day 316

www.headspace.com/sharing-is-caring/KWtFhG5HR7OMN8R0-NEPaA

Lots to consider in today’s practice. Learning to listen to the signals our brain and body give us, eliminating the every day noise requires practice to perfect.

By DYP Peak Performance Consulting

I specialize in performance coaching in high pressure environments. I use Neuroscience-based Peak Performance Consulting, focusing on individuals at the top of their field in/around New York.

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