Day 342

www.headspace.com/sharing-is-caring/DJYoJXPFQuCo48HGChih8A

Today’s exercise highlights how easy it is to default to a mode of judgement rather than just resting with the experience.

By DYP Peak Performance Consulting

I specialize in performance coaching in high pressure environments. I use Neuroscience-based Peak Performance Consulting, focusing on individuals at the top of their field in/around New York.

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