Day 364

www.headspace.com/sharing-is-caring/NC8OGS2FTSSdAInGat6w7Q

374 consecutive days of meditation to date. Officially the end of the Headspace 365 sessions – and just the start of the next phase of my journey.

By DYP Peak Performance Consulting

I specialize in performance coaching in high pressure environments. I use Neuroscience-based Peak Performance Consulting, focusing on individuals at the top of their field in/around New York.

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