Key Drivers of Brain Performance

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The Key Drivers of Brain Performance

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Paula Bowie shares insights on what it takes to achieve optimum brain performance. Paula takes us through the concepts of Brain Fitness, Creating Better Attitudes, Improving the Way to Learn how to Learn and the impact of environment, diet, exercise and sleep.

Read this paper to form the basis of your very own Brain Performance Improvement regime.

Paula Bowie© November 2016